Demi Lovato’s Messages About Mental Health Will Leave You Inspired

Demi Lovato is a survivor!

As a new chapter continues with a 2020 Grammys performance and major Super Bowl gig, the music superstar continues to be open and honest with fans about her health and journey in the Hollywood spotlight.

Just days before performing her new song “Anyone” on music’s biggest night, Demi sat down for a candid interview with Zane Lowe. During the revealing conversation, the Grammy nominee explained what makes her happy today.

“My success is not… [It doesn’t] measure my happiness. When I think about what makes me happy today, I think about my family. I think about my friends. I think about my team. I think about people that—connections, soul connections. Meaningful relationships, exactly,” she shared. “And I don’t know what that looks like. I don’t even know if I see it with a man or a woman, but I just know that at some point, I would love to do that this decade. And if it doesn’t happen this decade, maybe the next, I don’t know. We’ll see.”

She continued, “But I would love to start doing more things that make me happy and worry less about success.”

Through her journey, Demi has also been on a path to spirituality. While she shied away from church for many years, she has found a place in Los Angeles that “accepts me for who I am.”

“I had to realize the God I’m seeking, the God I love and the God I want to be my God is available 24/7, always at an arm’s length, and constantly with me,” she explained. “And feeling that kind of, that shift. I don’t know, I just feel safer and I feel renewed.”

Take a look at more of Demi’s most memorable quotes on mental health in our gallery below.


Demi Lovato


Demi Lovato, 2017 Grammys, Arrivals

Jordan Strauss/Invision/AP

Demi Lovato

Antonio de Moraes Barros Filho/Getty Images for ARD Foundation

Demi Lovato

C Flanigan/Getty Images

Demi Lovato

Gotham/GC Images

Demi Lovato

Steve Jennings/Getty Images

Demi Lovato

Cindy Ord/Getty Images for Mastercard

Demi Lovato, 2018 Billboard Music Awards, Arrivals

John Shearer/Getty Images for dcp

Demi Lovato, MTV EMAs 2017

Andreas Rentz/Getty Images for MTV

Demi Lovato, MTV Video Music Awards 2017

Matt Winkelmeyer/Getty Images

Demi Lovato, America Music Awards, 2017

ABC/Image Group LA

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